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Dr. Christopher Evensen, Orthopedic Surgeon, Richfield, UT // Patient Info // Healthcare News » 8 IT Band Stretches and Exercises to Help Relieve Outer Knee Pain
Posted on: 30-Nov-2022

There’s nothing fun about that stabbing pain outside your knee caused by iliotibial band syndrome. The good news though? Doing IT band stretches and strengthening exercises can provide much-needed relief.

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Source: Self

Tel : Fax : (435) 893-0805
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Dr. Evensen also does clinic in Sanpete, Wayne and Millard counties. Please call for appointments.